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50. “FU,” Miley Cyrus feat. French Montana


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Research shows that there may be more to it than just keeping yourself occupied or even focused. In fact, studies have proven that music can make you feel more powerful, confident, and empowered. Listening to the right kind of music can put you in the right state to be successful. There are a million stressors—in the environment and within ourselves—that can make us feel overwhelmed and stressed. Music can give you the energy to get through the day, the week, and even the year. It can keep you productive at work, and it can re-energize you for when you return home to your family. Music can help you have an energized and productive work-life balance … and the research is there to back it up. This idea of contagion applies to every aspect of our lives; we see and feel stimuli around us, and we react in tandem. Think of yawning. Research by Hsu found that certain music components naturally express a sense of power, like a heavy bass or an intense guitar solo.
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While musical preference varies from person to person, this playlist backed by science is designed to bring you extra energy to any task you need to accomplish:. If you walk around wearing headphones like me , you know there are particular songs that make you feel like you could take over the world. The sound of the bass combined with my feet hitting the sidewalk make me feel like the protagonist of a movie where, in the final scene, I win. As part of a research experiment , people were put into two groups.
What do you look to when you need to get pumped up during warm-ups pregame or to lift weights? The most effective option for many athletes is to play music. Football, basketball, baseball, hockey, track and soccer—yes, even soccer—players, can harness the adrenaline rush they trigger listening to these songs to receive a physical edge during competition. This is a remake of an earlier pump-up list. First, there's the "inspirational" track. The lyrics are the sole focus of this type of song.